Lachlan Health and Fitness Directory
Lachlan Health and Fitness
The health and fitness industry is rapidly growing in New South Wales, Australia, and the region of Lachlan is no exception. With a focus on wellness, these businesses offer a variety of services that cater to individuals looking to stay healthy and active. Here, we list some of the businesses catering to health and fitness enthusiasts in and around Lachlan.
Gymnasiums
Gyms are one of the most popular health and fitness options for individuals. Here are some of the gyms in and around Lachlan:
1. 24 Hour Fitness, Condobolin: A gym that provides 24-hour access to its members. It is equipped with state-of-the-art machines and equipment. Their personal trainers offer customized workout plans to the members. The membership fee is $40 per month. Contact: 02 68951923.
2. Anytime Fitness, Parkes: This is an international gym franchise with 24-hour access to its members. This gym offers a range of equipment such as cardio machines, free weights, and resistance training machines. The membership fee is $59.95 per month. Contact: 02 6862 4693.
3. Parkes Aquatic Centre, Parkes: This center offers both gym and pool facilities. The gym is equipped with cardio machines, weight machines, and free weights. They also provide personal training services. Moreover, they have a heated pool for aquatic and lap swimming. The membership fee is $15 per week. Contact: 02 6863 3722.
Fitness Studios
Fitness studios offer different kinds of workouts that enable individuals to achieve their health and fitness goals. Here are some of the studios in and around Lachlan:
1. F45 Training, Forbes: This studio is known for its functional workouts. They offer High-Intensity Interval Training (HIIT) and Circuit Training. The workout program changes every day to maintain the body's response to new challenges. Membership fee is $65 per week. Contact: 02 6851 9300
2. Pilates with Kristy, Parkes: This studio specializes in Pilates and Yoga. They offer classes to cater to individuals of different levels, from beginner to advanced. The classes focus on proper breathing, flexibility, and core strength. The membership fee is $40 per week. Contact: 0421 290 515.
3. Sweaty Soul, Forbes: This studio offers a mix of yoga, Pilates, and Barre workouts. The classes are designed to improve strength, flexibility, and balance. They also have a nutrition program that provides healthy meal plans. The membership fee is $25 per week. Contact: 0422 244 896.
Sports Clubs
Sports clubs offer a range of sports and fitness activities to individuals. Here are some of the sports clubs in and around Lachlan:
1. Forbes Running and Triathlon Club, Forbes: This club provides training programs for running and triathlon. They hold regular events such as fun runs, 5k and 10k races, and triathlons. They have memberships with different benefits. Contact: 0459 288 005.
2. Parkes Spacemen Rugby League Club, Parkes: This club is a part of the Group 11 rugby league competition. They offer facilities for training and playing rugby league. They have different age groups from juniors to seniors. Contact: 0421 210 187.
3. Parkes Touch Association, Parkes: This association provides touch football competitions for different age groups and both genders. They have a summer and winter season for the competition. They offer memberships for individuals and teams. Contact: 0488 962 857.
the health and fitness industry in and around Lachlan offers many options for individuals who want to maintain their health and wellbeing. The options range from gyms to fitness studios to sports clubs. The benefits of these businesses include access to state-of-the-art equipment, personalized workout plans, and training programs. They provide a range of activities to cater to individuals of different ages and fitness levels. These businesses aim to improve the quality of life for individuals and communities.
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